Epley Maneuver

Your health care provider has determined that these exercises are beneficial to you based on your condition at this time. The original Epley maneuver was designed to be done with a healthcare provider.

Handout Visualizing The Epley Maneuver In 2021 Epley Maneuver Vertigo Vertigo Exercises

Sit on the edge of your bed.

Epley maneuver. The Epley maneuver is an exercise you can do at home to relieve dizziness caused by benign paroxysmal positional vertigo BPPV. John Epley designed a series of movements to dislodge the crystals from the semicircular canals. Wait 10 minutes before leaving the office Avoid sudden head movement Have another person drive you home.

Use this video to guide you through the epley maneuver at home. These movements bring the crystals back to the utricle where they belong. Lie down on your back turn head to left for 1 minute 2.

Give Patient Home Epley Maneuver to perform three times a day. Then turn head to right for 1 minute 3. Following the maneuvers instruct the patient.

The maneuver works by allowing free-floating particles displaced otoconia from the affected semicircular canal to be relocated by using gravity back into the. Turn whole body to right head facing towards floor for 1 minute 4. The modified version of the Epley maneuver has been shown to be equally effective and easier to administer compared to the original technique.

Place a pillow under you. Originally the Epley maneuver involved sedation and mechanical skull vibrations. Check with your ph.

However a modified Epley maneuver has been developed that does not utilized skull vibrations or sedation. The Epley maneuver or repositioning maneuver is a maneuver used by medical professionals to treat one common cause of vertigo benign paroxysmal positional vertigo BPPV needs update of the posterior or anterior canals of the ear. The home Epley maneuver is similar.

This is a great technique to use for benign paroxysmal positional vertigo. BPPV is caused by a. Turn your head 45 degrees to the left not as far as your left shoulder.

Vestibular RehabilitationEpley maneuver for the left ear - 2 - Disclaimer. This treats the symptoms of vertigo. If your vertigo comes from your left ear and side.

Sit up slowly head tilted forward for 1 minute If above does. Epley Maneuver for Benign Positional Vertigo 1. Repeat this daily until free from positional vertigo for 24 hours.

This document contains instructions for occupational andor physical therapy exercises developed by the University of Michigan Health System UMHS.

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